Physical Activity Recommendation Posted by: - Posted on: 20th December 202320th December 2023 UK Chief Medical Officers’ Physical Activity Guidelines Physical activity for early years (birth – 5 years) Physical activity for early years (birth – 5 years) Physical activity for children and young people (5 – 18 Years) Physical activity for children and young people (5 – 18 Years) Physical activity benefits for adults and older adults Physical activity benefits for adults and older adults Physical activity for pregnant women Physical activity for pregnant women Physical activity for disabled adults Physical activity for disabled adults
UK Chief Medical Officers’ Physical Activity Guidelines Physical activity for early years (birth – 5 years) Physical activity for early years (birth – 5 years) Physical activity for children and young people (5 – 18 Years) Physical activity for children and young people (5 – 18 Years) Physical activity benefits for adults and older adults Physical activity benefits for adults and older adults Physical activity for pregnant women Physical activity for pregnant women Physical activity for disabled adults Physical activity for disabled adults